Stop the Overwhelm: Transform Postpartum Chaos into Peaceful Confidence
No one should go through their postpartum period feeling alone.
Practical postpartum courses and instant downloads
Created for moms who want to transform from chaos and overwhelm to calm, connection, and clarity
Hi, I’m Shona. As a clinical social worker and mom of two, I am passionate about helping new parents navigate the postpartum period with confidence and clarity. After my own struggle with postpartum depression and anxiety, I now use my personal and professional experience to guide others from chaos to peace as a postpartum mental wellness coach. Your postnatal recovery journey starts now!
Does this sound like your life?
☐ You research everything obsessively but still feel like you're failing
☐ You love your baby but don't feel the magical bond everyone talks about
☐ You explode at your partner, then hate yourself for it
☐ You smile and say "I'm fine" while screaming inside
☐ You feel guilty for missing your old life and freedom
If you checked even one box, you're in the right place.
The Thoughts You Have But Never Say Out Loud
"Maybe I'm not cut out for this..."
"Everyone else makes motherhood look so easy..."
"I love my baby, but I miss my old life..."
"What if I'm damaging my child with my anxiety?"
These thoughts don't make you a bad mom. They make you human. And they're exactly why I created The Postpartum Path.
Your brain is always in overdrive.
You feel guilty for taking time for yourself.
You snap at your partner and feel awful afterward.
You don't have to live that way.
Check out our other courses and offerings to start your journey to a calmer you.
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