THE POSTPARTUM RAGE TOOLKIT: Stop the Fire, Find the Calm

Let me guess: Your emotional regulation skills feel like a caffeinated toddler's. You've screamed over a wrongly loaded dishwasher or gotten furious at a onesie.

You are not a terrible mother. You are experiencing Postpartum Rage, a real, intense emotion affecting countless new mothers. You deserve relief, not guilt.

The world forgot to mention you might want to throw things. We provide the practical, immediate solutions it didn't. The Postpartum Rage Toolkit is your instant-access emergency guide.

🔥 What’s Inside Your FREE Toolkit:

• The Science Behind the Fire: Non-judgmental clarity on the Hormone Apocalypse and your brain’s High Alert system.

• 7 Techniques for Instant Reset: Evidence-based interventions that work when your brain is buzzing with angry bees. 

• The Partner Prep: Scripts to explain that you're hormonally hijacked, ensuring you get the specific support you need.

• Daily Prevention Routine: A simple 5-minute routine to stop rage from building up.

• "When to Worry" Reality Check: Clear guidance and immediate crisis resources.

Stop Reacting. Start Responding.

You are here seeking solutions—that tells us you're an incredible mother who wants peace. Take the first step toward reclaiming your calm.